Baby Candy Beetroot

Baby candy beetroot, also known as Chioggia beetroot, offers a range of nutritional benefits, especially for babies. They are a good source of fiber, vitamins, and minerals like folate, manganese, potassium, and vitamin C, according to Fresh Leaf UAE and WebMD. Their vibrant color indicates the presence of betalains, powerful antioxidants that may help protect cells from damage. Additionally, they are low in calories and fat, making them a healthy addition to a baby's diet.