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Bitter Gourd

UAE

500 g

  • Bitter Gourd

Dhs. 16.00

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Dhs. 16.00

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About

Fresh Bitter Gourd, also known as Bitter Melon or Karela, is a distinctive green vegetable recognized for its textured skin and characteristic bitter flavor. Popular in Asian, Indian, and Middle Eastern cuisines, it is commonly used in curries, stir-fries, soups, and stuffed vegetable dishes. When cooked with aromatic spices, onions, or tomatoes, its bitterness balances beautifully with other flavors. Bitter gourd is naturally low in calories and provides dietary fiber, vitamins, and minerals.

By 100 grams

Energy 40 kcal

Protein 1.1 g

Fat 0.1 g

Carbohydrates 9.3 g

Sugars ~4.2 g

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