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About
Jelly coconut fruit, also known as young coconut, is a tropical delicacy with soft, translucent coconut jelly flesh and a refreshing, mildly sweet flavor. Unlike mature coconut, young coconut has a tender, spoonable texture and a delicate taste. It contains natural coconut water, making it a hydrating and refreshing fruit. Jelly coconut is rich in minerals and electrolytes and is perfect for fresh eating, desserts, smoothies, and tropical drinks.
By 100 grams
Energy 19 kcal
Protein 0.7 g
Fat 0.2 g
Carbohydrates 3.7 g
Sugars ~2.6 g
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